PROGRAM 01 - Soccer IQ – Think Before You Play

$500.00

Awareness • Strategy • Decision-making

Players learn to read the field, anticipate opponents, recognize open spaces, and make quicker decisions.

Activities: Small-sided games, passing triangles, positional awareness, and 3v3 tactical challenges.
Nutrition connection: How hydration and regular meals support concentration and readiness.
Confidence goal: Making decisions without fear of mistakes.

Your next step

Data in. Guesswork out.

Start with a foundational visit or a medical nutrition therapy consultation. Virtual or in person, coordinated with your doctor.